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Too much sugar lowers immune system

2019-09-18 17:25

SUGAR AND IMMUNE SYSTEM. It is LESS able to fight the infections, thus the infections spread. Its estimated that a blood sugar level of 120 reduces your immune system by up to 75! Worse still, it takes the body a LONG time just to get rid of the sugar in the immune system. Your body usually absorbs the glucose into your muscles within a few hours,Apr 06, 2016  In addition, too many natural sugars may cause insulin sensitivity. When your body has to make more insulin, this can weaken your immune system. Moreover, it doesnt matter if the sugar is organic or allnatural. Consume too much of it, regardless of its name, and your immune system could be compromised. too much sugar lowers immune system

Despite how good you feel right after eating sweets, I'll bet you didn't know that sugar has a direct and dramatic effect on your immune system for hours after you eat it! According to a 1973 study done by Loma Linda University, when you eat 100 grams of sugar, about as much sugar as you find in a 1 liter bottle of soda, your white blood cells are 40 percent less effective at killing germs.

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